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Title of Journal: Sport Sci Health

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Abbravation: Sport Sciences for Health

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Springer Milan

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DOI

10.1016/0169-7439(95)90001-2

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1825-1234

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Is frequency speed of kick test responsive to training? A study with taekwondo athletes

Authors: Jonatas Ferreira da Silva Santos, Emerson Franchini,

Publish Date: 2016/07/27
Volume: 12, Issue:3, Pages: 377-382
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Abstract

The purpose of this study was to investigate the frequency speed of kick test (FSKT) responsiveness to 9 weeks of taekwondo-specific training. Eight black-belt taekwondo athletes (mean and standard deviation; body mass: 74 ± 15 kg; height: 178 ± 9 cm; age: 24 ± 4 years; practice time: 12 ± 6 years), volunteered to participate. Each athlete performed the 10 s version of the test (FSKT10s) and five sets of 10 s with 10 s intervals (FSKTmult) pre and post 9 weeks of taekwondo training. There were increased (p 


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